Meet Julia
Julia Christina has a heartfelt interest in healing through balancing body, mind, and soul. She is also a mental health advocate since being diagnosed as bipolar 14 years ago at 28.
I feel to have always been on a journey of self-discovery and soul searching, through various paths and disciplines.
These include yoga, yoga philosophy, meditation techniques from the yoga traditions as well as the shamanic pathway, nutrition, strength training, art therapy, gardening, and herbal remedies.
Alongside yoga, I have worked in fashion as a designer with my own label and have done styling and created costumes for music award shows and theatrical plays.
My main interest now is exploring the therapeutic effects of regular yoga practice, meditation, drawing flowers, growing my own vegetables, and studying the effects of these activities on general wellbeing as well as during the different states of consciousness of mania and depression.
By practicing the art of mindfulness and self-reflection, every single moment of your life is a moment to expand into your true state.
My aim is to share my personal experience and knowledge of these disciplines to benefit others through creating harmony between body, mind, and soul.
We are mermaids with a mission to bring ocean lovers and outdoor adventurers together to restore our planet and have a blast while we’re at it! dream vacations. We have since partnered to organize the very popular ELEMINT & Ocean Love Beach cleanup and recycling events.
Our passion for a healthy, enriched lifestyle and the outdoors has lead to the rise of Ocean Love Retreats, and we can’t wait to share our journey with you!
Ocean Love Retreat is your haven away from home. Your place to escape the routine of everyday life, to revive your body, mind and soul. dream vacations. Our retreats are all-inclusive packages with a focus on a balanced lifestyle, through deliciously healthy eating, exciting outdoor activities and ultimate relaxation.
With us, not only do you get to experience the beautiful outdoors, but you play a part in restoring it. We use minimal impact practice, meaning plastic-free and waste-less living.
Have you ever walked along your local beach and been shocked by the amount of litter scattered on the sand and in the water? As frustrating as it is, we can’t wait around for someone else to make a change. It’s up to every one of us to take action and set a good example for the rest.dream vacations.ELEMINT & Ocean Love present beach clean ups… with a difference! Join us for a morning outdoors getting active with a fun beach activity, while restoring our precious environment.
Share with your friends and family and let’s make a difference, together!