Contact us

Send us a message and we will take the time to get to know you so we can help you find your amazing retreat package.


    Still not sure you want to join us? Check through some frequently asked questions and then send us a message.

    The retreat caters for all levels of physical fitness. Although all activities are group-based, we try our best to tailor to the needs of the individuals. Some activities are low-intensity, such as stretching and walking, whereas others are of a higher intensity, such as jogging and paddling. You are encouraged to move at your own pace, and if you feel uncomfortable at any point, you can sit out on an activity.

    Since the retreat involves various physical activities, you need to be free of any serious medical conditions injuries. You may be required to provide a doctor’s clearance letter for exercise if you have risk factors such as high blood pressure and high cholesterol. Please visit your doctor for a check up if you are unsure of your health status.

    Children 12 years and older are permitted to attend the retreat if accompanied by an adult (letter will need to be signed by a legal guardian).

    We have an early bird rate dependent on the retreat dates; as well as partner discounts. Please visit the destination pages for more details about the specific retreat.